RingRead
Your Oura Ring data, charted
Connect your Oura account to see how your sleep, readiness and activity move together over time.
Connect with OuraWhat we’ll ask Oura for
- Daily summaries
- Sleep, readiness and activity scores, with what drives them
- Heart rate
- Heart rate through the day and night
- Workouts and sessions
- Workouts and guided sessions you’ve logged
- Tags
- Tags such as caffeine, alcohol or late meals, to compare against recovery
- Blood oxygen
- Average SpO₂ during sleep
- Heart health
- VO₂ max and cardiovascular age estimates
You can untick any of these on Oura’s screen; the related charts will say so instead of breaking. We never see your Oura password.